Beef & Veggies over rice
Beef & Veggies over rice

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, beef & veggies over rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Beef & Veggies over rice is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Beef & Veggies over rice is something that I’ve loved my whole life. They’re fine and they look wonderful.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this recipe, we must first prepare a few components. You can cook beef & veggies over rice using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef & Veggies over rice:
  1. Take 1 1/2 lb beef steak trimmed
  2. Prepare 3 tbsp all-purpose flour
  3. Make ready 1 tsp salt
  4. Take 1 tsp pepper or desired amount
  5. Take 1 tbsp vegetable oil
  6. Get 1 1/2 cup sliced onions
  7. Prepare 1 can 14.5 Oz diced tomato undrained
  8. Prepare 1 tsp sugar
  9. Get 1/3 cup or desired amount of frozen broccoli
  10. Get 1/3 cup or desired amount frozen carrots
  11. Make ready 1/3 cup or desired amount frozen corn
  12. Take 1/3 cup or desired amount frozen green beans
  13. Get 1/2 cup or desired amount frozen pineapple
  14. Make ready desired rice
Steps to make Beef & Veggies over rice:
  1. Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
  2. Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
  3. Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
  4. Add veggies and then cook until desired tenderness
  5. Serve over rice

So that’s going to wrap this up for this special food beef & veggies over rice recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this site in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to beef & veggies over rice cooking. Go on get cooking!