Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get the most tender results on your beef. Beef Stir Fry With Broccoli & Oyster Sauce (Chinese Style Cooking Recipe) Welcome to Xiao's Kitchen.
Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Prepare Beef and broccoli ingredients :
- Take 450 g flank steak very thinly sliced into bite-sized strips
- Take 2 Tbsp olive oil (or vegetable oil), divided
- Prepare 450 g broccoli (cut into 6 cups of florets)
- Take Stir fry sauce ingredients :
- Make ready 1 tsp fresh ginger grated
- Make ready 2 tsp garlic grated (from 3 cloves)
- Take 1/2 cup hot water
- Make ready 6 Tbsp low sodium soy sauce
- Take 3 tbsp packed light brown sugar
- Get 11/2 Tbsp corn starch
- Make ready 1/4 tsp black pepper
- Take 2 Tbsp sesame oil (i used olive- what i had)
Just perfect when you're craving Chinese food during those busy weeknights. 😀. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving.
Instructions to make Beef and broccoli stir fry stew
#weeklyjikonichallenge:
- Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
- Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
- Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
- Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati
Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this easy-to-follow recipe. Cook the sauce & stir-fry everything together. This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a. How to Make Beef and Broccoli Stir Fry.
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