Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sammies banana nut protein pancakes. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
These delicious pancakes that taste like banana nut bread are easy to make and will disappear off the breakfast table on Sunday mornings. The batter consistency was absolutely spot on perfect for pancakes, and you get layer upon layer of banana nut bread flavors, nothing wrong with that! This Banana Protein Pancakes recipe is Protein-packed and naturally sweetened with bananas.
Sammies Banana Nut Protein Pancakes is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Sammies Banana Nut Protein Pancakes is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have sammies banana nut protein pancakes using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sammies Banana Nut Protein Pancakes:
- Make ready 1 large Banana
- Get 3/4 cup Milk
- Make ready 1 tsp Vanilla
- Make ready 1 tbsp Agave or honey
- Make ready 2 tbsp Ground flax seed
- Get 2 tsp Sunflower seed kernels
- Take 1 cup Wheat flour
- Prepare 1 Scoop (about 2-3 tbsp) vanilla protein powder
- Take 1 tsp Baking soda
- Take 1 tsp Baking powder
- Take 1/4 tsp Cinnamon
Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen blobs Gooey Carb Crusher Protein Pancakes. This melt-in-the-middle, chocolatey goodness is what dreams are made of. Kick up your stack of flapjacks with this family favorite recipe for light and fluffy Banana Nut Pancakes. You show me a banana and I'll show you my favorite pie, my favorite muffins, my favorite pudding, and now, my favorite pancakes.
Step by Step to make Sammies Banana Nut Protein Pancakes:
- In a medium bowl mash banana and add milk, vanilla, agave or honey, sunflower kernels and ground flax seed.
- In another bowl, mix the remaining dry ingredients. Slowly add the wet ingredients to the dry ingredients. You can add a little more milk if the batter is too thick.
- Spray a large skillet or griddle pan with non stick cooking spray. Take 1/4 cup of the batter to form each pancake. You can also make mini pancakes if you like.
- Cook over low to medium heat for bout 2-3 minutes on each side til the pancake rises slightly and forms bubbles and is golden brown. Top with cut fresh bananas, syrup and pecans. Enjoy!
- This pancake recipe makes about 10 or so pancakes depending on how big you choose to make them. I can only eat 2 at a time so I put the rest of the cooked pancakes in the fridge for a quick breakfast during the week in a ziplock bag. They reheat nicely for about 1 minute for 2 pancakes. Easy peasey!
Fluffy grain-free banana pancakes that are rich in fiber + protein. Most everyone has leftover ripe, spotty bananas from the week — a little too ripe to enjoy as is, making them perfect for a. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites To these pancakes, try adding chopped nuts, chocolate chips, fresh blueberries, or even a handful of leftover granola. These Banana Protein Pancakes are super easy to make. Unlike typical pancake recipes out there, these Healthy Banana Protein Pancakes are made without any added sugar, butter or oil, or bleached white flour whatsoever!
So that’s going to wrap it up for this exceptional food sammies banana nut protein pancakes recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to sammies banana nut protein pancakes cooking. Go on get cooking!
