The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, the green flush : healthy fresh juices. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The Green Flush : Healthy Fresh Juices is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. The Green Flush : Healthy Fresh Juices is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Prepare 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Make ready 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Get 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Get 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Get 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Take Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this exceptional food the green flush : healthy fresh juices recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this page becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!