Hey everyone, it is O’Neill, welcome to my recipe page. Today, I will show you a way to make a special dish, tilapia with cherry tomato vinaigrette. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Cut half of cherry tomatoes in half. Pour in the wine and salt, and increase the heat to high. Serve over arugula with cherry tomatoes, thinly sliced red onion, and feta.
Tilapia with cherry tomato vinaigrette is one of the most popular of current viral foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Tilapia with cherry tomato vinaigrette is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have tilapia with cherry tomato vinaigrette using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Tilapia with cherry tomato vinaigrette:
- Make ready 4 tilapia
- Make ready 2 tbsp flour
- Get 1/2 cup low sodium chicken broth
- Get 1 cup cherry tomatoes halved
- Make ready 1 tbsp balsamic vinegar
- Prepare 1 salt & pepper to taste
It can be used as a salad dressing, a light, tasty and refreshing drizzle over cooked fish, or tossed with pasta. In a bowl, add the quartered cherry tomatoes, salt and black pepper to taste, and stir until well mixed. Roasting the cherry tomatoes and shallots makes them sweet, which complements the tartness of the sherry vinegar in the sauce. The tomato vinaigrette is good over any grilled meat, and I also serve the flank steak over truffled polenta truffled polenta or smashed potatoes.
Instructions to make Tilapia with cherry tomato vinaigrette:
- Preheat oven to 250°.
- Coat small baking dish with oil or cooking spray, Pam etcetera.
- Coat both sides of tilapia with flour, and sprinkle on salt and pepper.
- In a skillet lightly brown both sides of the tilapia.
- Place tilapia into the baking dish placing it in the preheated oven
- Dump the broth into the same pan the fish was in and scrape up any brown bits as broth heats.
- Add the cherry tomatoes, let cook for 5 minutes.
- Add the balsamic vinegar and cook an additional couple of minutes until you get a nice syrup like base.
- Remove tilapia from oven, and place tomatoes and juices over the fillets.
- Serve, enjoy.
This diced tomato and fresh herb sauce is easy to make and is very versatile. Use it on salads, grilled meats, grilled fish hot or cold, vegetables hot or cold, pasta and warm View image. Tomato-Herb Vinaigrette. this link is to an external site that may or may not meet accessibility guidelines. Put the sweet potatoes, carrots and garlic in a large pan of salted water. Meanwhile, mix the salad ingredients together and serve alongside the tilapia and mash.
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