The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, it is me, Connelly, welcome to our recipe website. Today, I will show you a way to prepare a distinctive dish, the green flush : healthy fresh juices. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

The Green Flush : Healthy Fresh Juices is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. The Green Flush : Healthy Fresh Juices is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Prepare 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Prepare 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Get 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Get 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Get Filtered water
Steps to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap it up with this special food the green flush : healthy fresh juices recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this webpage in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this site becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!