Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, ropa vieja in a crock pot. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Ropa Vieja in a Crock Pot is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Ropa Vieja in a Crock Pot is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have ropa vieja in a crock pot using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ropa Vieja in a Crock Pot:
- Prepare 2 lb flank steak
- Make ready 1 green bell pepper thinly sliced
- Take 1 red bell pepper thinly sliced
- Get 1 large yellow onion sliced
- Take 2 clove garlic minced
- Make ready 1 tsp ground cumin
- Prepare 1 tsp dried oregano
- Make ready 1/3 cup chopped cilantro
- Take 2 tbsp tomatoe paste
- Prepare 1 cup chicken stock
- Make ready 1 salt to taste
- Prepare 1 tsp pepper
- Take 2 tbsp vegetable oil or olive oil
Steps to make Ropa Vieja in a Crock Pot:
- Salt flank steak both sides. In a pan, add oil and heat to high. Add flank steak and sear til golden brown on both sides about 2 minutes each side.
- Add steak to crock pot. In remaining oil in pan add tomatoe paste and chicken stock and mix til paste is melted. Add pepper, oregano, cumin, garlic to pan and mix until incorporated with paste. Pour over flank steak.
- Add bell pepper, oregano and onion to crock pot. Mix and set to low for 6 hours.
- After done, remove meat and shred with 2 forks. Put back into crock pot and mix with remaining ingredients. Serve over rice or make tacos with tortillas. Yum!
- If you choose to do this in the oven in a Dutch oven dish… sear meat in Dutch oven in oil on both sides. Add the rest of the ingredients and place in oven for 2.5 to 3 hours on 325°F.
So that is going to wrap it up with this exceptional food ropa vieja in a crock pot recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this webpage in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to ropa vieja in a crock pot cooking. Go on get cooking!