Hey everyone, it is me again, Bethany, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, stir-fry beef with broccoli and carrots. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat.
stir-fry beef with broccoli and carrots is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. stir-fry beef with broccoli and carrots is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have stir-fry beef with broccoli and carrots using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make stir-fry beef with broccoli and carrots:
- Get 500 grams beef cut into strips
- Take 1 bunch broccoli
- Make ready 1 medium sized carrot
- Get 5 clove garlic finely chopped
- Make ready 1 medium sized onion finely chopped
- Take 1/2 cup oyster sauce
- Make ready 3 tbsp soy sauce
- Get 1 tbsp sugar
- Prepare 1 tsp ground black pepper
- Take 1 1/2 cup water
- Prepare 2 tbsp cooking oil
- Prepare 1 salt and water for broccoli
If you want to freshen it up, just chop up and throw in whatever vegetables you have. Stir-frying is one of the easiest and best ways to eat vegetables. Make your own Asian vegetable dish at home with this recipe. Directions: Over medium fire, saute the garlic in a wok or saucepan with olive oil.
Steps to make stir-fry beef with broccoli and carrots:
- in a bowl combine oyster sauce, soy sauce, sugar, ground black pepper, water. use half of the mixture to marinate the beef strips for 1hr, set aside the other half.
- cook the broccoli in boiling water for 1 minute and then transfer the broccoli in ice cold water to keep it fresh
- in frying pan or wok, saute garlic, onion, and marinated beef, stir-fry for 15mins.
- pour the other half of the mixture and stir well. simmer for 15mins.
- add the carrots and stir well, simmer for another 5mins.
- add broccoli and stir gently, simmer for 1min. add more salt and pepper according to taste.
- serve over hot rice.
In a small bowl, mix the soy sauce, honey. Add the beef mince and continue to stir fry for five minutes until the mixture is completely cooked through and soft. If it dries up while cooking, add a tablespoon of water. You can add sliced carrot and onion if desired. It can be boiled in the water with broccoli but you might.
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