Hello everybody, it is Kayley, welcome to my recipe site. Today, we’re going to make a special dish, alkaline - dinner plate. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Alkaline - Dinner Plate is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Alkaline - Dinner Plate is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Dinner Plate:
- Make ready zuchinni and squash
- Prepare 1 Zucchini and 1 Yellow Squash (slice),
- Prepare Add 1/4 sliced read onions
- Make ready 2-3 small sweet assorted peppers
- Make ready Blanch for 5 min. or until desired textured. Season with sea salt
- Prepare rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Take Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Prepare Allow paste to brown, while stirring constantly over medium heat
- Prepare Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Get Add sliced potabella mushrooms to saucepan gravy
- Take 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Prepare oyster fried mushrooms
- Make ready Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Take Season with sea salt, onion powder and cayenne pepper
- Make ready Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Get Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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