Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, beef & broccoli (bulking). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Beef & Broccoli (Bulking) is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Beef & Broccoli (Bulking) is something which I have loved my entire life. They are fine and they look fantastic.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To get started with this recipe, we have to first prepare a few components. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef & Broccoli (Bulking):
- Take 1 large pack ground beef ~2.5lbs
- Prepare 2 broccoli crowns
- Get 1 white onion
- Make ready Sauce
- Take 115 ml corn starch
- Take 1.25 Cups soy sauce
- Take 115 ml brown sugar
- Get 2.5 Tablespoons minced garlic
- Prepare 1.5 Tablespoons minced ginger
- Take Rice
- Take 2 Cups basmati rice
- Prepare 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture
- Brown ground beef and set aside
- Stir fry broccolli and onion for about 4 minutes and add beef back
- Add sauce mixture and bring to a boil for about a minute
- Cook rice in Crock Pot on rice setting
So that is going to wrap it up with this special food beef & broccoli (bulking) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this site on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!
