Curried Beef & Broccoli With Green Chillies
Curried Beef & Broccoli With Green Chillies

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, curried beef & broccoli with green chillies. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Curried Beef & Broccoli With Green Chillies is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Curried Beef & Broccoli With Green Chillies is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
  1. Take To prepare the beef:
  2. Take 380 g thin cut beef steaks, sliced against the grain,
  3. Take 1 tbsp cornflour,
  4. Take 400 ml water,
  5. Make ready Ingredients:
  6. Make ready 200 g broccoli, cut into small florets,
  7. Get 8 green chillies, stalks removed, left whole,
  8. Make ready 1 tbsp tomato pureé paste,
  9. Get 2 cloves garlic, crushed,
  10. Prepare 1 tsp hot chilli powder,
  11. Make ready 1 tsp garam masala,
  12. Make ready 1/2 tsp turmeric,
  13. Get 1/2 tsp ground cumin,
  14. Prepare 2 tsp Stevia sweetener or 1tsp granulated sugar,
  15. Take 400 ml water,
  16. Prepare Salt and pepper to season,
  17. Get Cooking oil or spray for frying,
  18. Take To garnish:
  19. Get Red chilli flakes,
  20. Prepare Low fat quark or Greek yoghurt ,
  21. Get Mango chutney,
  22. Make ready To serve:
  23. Get Bulgur wheat or rice
Steps to make Curried Beef & Broccoli With Green Chillies:
  1. To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
  2. Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
  3. Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
  4. Serve up and add the garnishes, eat and enjoy with your choice of sides! :)

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