Hello everybody, it’s O’Neill, welcome to my recipe website. Today, we’re going to prepare a distinctive dish, tilapia with tomatoes. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Hello everyone! please dont miss my wonderful fried tilapia recipe with a little bonus on top Tomato and onions sauce topping enjoy! Combining tilapia with tomatoes, dill weed, and garlic in this recipe made it flavorful and a real hit Some they like better than others, though. This delicious Tilapia With tomato-Herb Pan Sauce recipe can help you find a home for those fresh tomatoes and herbs.
Tilapia with tomatoes is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Tilapia with tomatoes is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have tilapia with tomatoes using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Tilapia with tomatoes:
- Make ready Dinner meal
- Prepare 4 Tilapia fish
- Prepare 3/4 cup Pre-diced onions
- Take 1 tbsp Minced garlic
- Prepare 1 can Artichoke hearts
- Prepare 1 can Diced tomatoes
- Prepare 1 1/2 tsp Greek seasoning
- Make ready 1/4 cup White wine or
- Get 1/4 cup White cooking wine
- Prepare 1 tbsp Olive oil
- Prepare 1/4 tsp Salt
Serve a green salad and roasted asparagus on the side to make this dinner a. Cooking Instructions Clean and gut the tilapia thoroughly. In a separate pan, heat oil and saute the garlic, onions and tomatoes. Coat a baking sheet with cooking Place tilapia fillets on prepared baking sheet and season to taste with salt, pepper and chili powder.
Instructions to make Tilapia with tomatoes:
- Pre heat saute pan medium high for 2-3 mins
- Season both sides of fish with salt and greek seasoning
- Place oil in pan then add garlic, onions, and wine
- cook 2-3 minutes or until onions are soft
- Add fish in top and let it cook for about 3 minutes
- Flip fish and add tomatoes with artichoke hearts on top
- Let that cook for another 8-10 minutes or until fish is 145°F
Add the tomatoes and their juices, sugar, and a pinch each of salt and pepper. Use a slotted spatula to move the fish. Serve the tilapia with a spoonful of the sauce. Serve tilapia over arugula and tomatoes; drizzle with sauce. This was really good and easy.
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