Hello everybody, it is Sophie, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, quinoa and black bean caserole. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Quinoa and black bean caserole is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Quinoa and black bean caserole is something which I have loved my entire life. They’re nice and they look wonderful.
This whole quinoa black bean casserole thing is actually a remake of an earlier post I did: Southwest Black Bean Casserole. Top with quinoa, bell peppers, and cheese. Ingredients for Black Bean Quinoa Casserole.
To get started with this recipe, we must first prepare a few ingredients. You can have quinoa and black bean caserole using 7 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa and black bean caserole:
- Prepare 5 oz quinoa
- Take 3 oz green bell pepper
- Take 1 can organic try blend beans
- Make ready 1 lb ground turkey
- Get 1/4 packages blue corn tortilla chips
- Make ready 1 cup medium cheddar cheese
- Get 1/2 can mexican stewed tomatoes
Reviews for: Photos of Quinoa and Black Beans. This healthy Mexican quinoa casserole is the perfect weeknight dinner - Just mix the ingredients together and throw it into the oven! High in protein, it's a meatless meal that's filled with superfoods such as black beans, quinoa, and red peppers, yet tastes like pure comfort food at the same time ♥. This Cheesy Quinoa and Black Bean Casserole dish will satisfy the whole household!
Steps to make Quinoa and black bean caserole:
- Ground turkey
- Boil quinoa
- Cut up bell pepper
- Once quinoa is hearty, mix half large cut bell pepper and quinoa together
- Drain beans and add to quinoa
- Drain tomatoes and cut up and add to quinoa
- Add ground turkey
- In caserole dish, layer with blue corn tortilla chips
- On top of tortilla chips layer quinoa mixture
- Top with cheese and add another layer of blue corn tortilla chips
- Repeat layers as desired
- Preheat oven to 400°F
- Bake 20-30 mins
- Let stand
The savory dish packs a double-punch of creamy and cheesy, thanks to the cheddar and non-fat sour cream. Mexican quinoa black bean enchilada casserole vegan gluten free. Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture. Top with diced tomatoes and green onions. Quinoa black bean casserole is a delicious American recipe usually served as a main dish.
So that is going to wrap it up with this exceptional food quinoa and black bean caserole recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this site on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to quinoa and black bean caserole cooking. Go on get cooking!
