Hello everybody, it is me again, Bethany, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, quinoa egg muffins. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Quinoa egg muffins is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Quinoa egg muffins is something which I have loved my whole life. They are nice and they look fantastic.
Quinoa egg muffins are super simple to make with just a few ingredients. This breakfast muffin recipe is full of protein and customizable to suit your tastes. It's gluten-free, freezer-friendly and perfect for.
To get started with this recipe, we must first prepare a few components. You can have quinoa egg muffins using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa egg muffins:
- Make ready 3/4 cup quinoa, cooked
- Prepare 1/2 cup spinach
- Get 1/2 onion, chopped
- Take 2 eggs
- Make ready 1/4 cup grated cheese
- Prepare 1/2 tsp oregano
- Take 1/2 tsp garlic powder
- Take 1/2 tsp salt
These quinoa egg muffins are the perfect breakfast on the go option for busy families. Packed with protein these homemade breakfast muffins are juicy and flavorful! These Quinoa Egg Muffins are great for meal prep. Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings.
Step by Step to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. These muffins are a perfect part of your morning meal especially when you're on the go. Sign up for the daily newsletter. Quinoa Edamame Egg Muffins. by MyFitnessPal's Recipes. Line eight cups in a muffin pan with paper liners and set aside.
So that is going to wrap it up for this exceptional food quinoa egg muffins recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this site becomes “the place to be” when it comes to quinoa egg muffins cooking. Go on get cooking!
