Hey everyone, it is O’Neill, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, brad's seared duck breast w/ blueberry balsamic reduction. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Try it at home with this Crispy Seared Duck Breast With Blueberry Sauce from Functional Medicine Director Mark Hyman, MD. Open the duck breast packages over the sink to drain any juices. Place the duck breasts skin side up on a cutting board.
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To begin with this particular recipe, we have to prepare a few ingredients. You can have brad's seared duck breast w/ blueberry balsamic reduction using 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Brad's seared duck breast w/ blueberry balsamic reduction:
- Make ready For the duck
- Make ready 4 duck breast, skin on
- Get Rosemary, oregano, thyme, Salt and Pepper
- Get Oil for frying
- Get 2 tbs butter
- Make ready For the sauce
- Take 6 oz fresh blueberries
- Take 2 tbs butter
- Take 2 tablespoons balsamic vinegar
- Get 1 half cup dry white wine
- Make ready 1 half teaspoon each, ground ginger and nutmeg
- Get 3 tablespoons brown sugar
- Make ready For the vegetable braise
- Prepare 2 tbs butter
- Get 1 lb baby organic rainbow carrots
- Make ready 1 leek, sliced thin
- Make ready 1 bulb fennel, sliced thin
- Take 3 cloves garlic, minced
- Prepare 1 cup white wine
- Make ready to taste Salt and pepper
The mixture should be tender but the pears pieces should still be intact. To assemble, carve the duck breast and place half of the compote in the center of the plate and fan the. Score the fat of the duck breast and season with salt and pepper. Spread the cinnamon sugar over the top and press into the fat.
Instructions to make Brad's seared duck breast w/ blueberry balsamic reduction:
- Place a little oil in a frying pan. Saute carrots until they start to brown. Add wine & reduce by half. Add a little water and cover. Steam until tender.
- Add butter to another frying pan. Saute leek, fennel, and garlic until it just caramelizes. Mix with the carrots when they are done.
- Meanwhile, score the skin of the duck breast 3 or 4 times. This will keep it from curling up in the frying pan. Coat with seasonings let sit 15 minutes.
- During this time melt butter in a small saucepan on medium low. Add blueberries. Stir often until they soften and release their juices. Add wine, vinegar, ginger and nutmeg. Let liquid reduce by half. Add brown sugar and stir very often until sugar caramelizes making the sauce slightly thicker.
- Heat oil in another frying pan. Over medium high heat. Place duck in skin side down. Fry 4 minutes. Melt butter around the duck. Spoon melted butter over the top. Fry 7 minutes total on the skin side. The skin should be golden brown and a little crispy.
- Flip duck. Cook 3-4 minutes on the other side. Spoon butter over the top again during this time. Remove duck to a cutting board and let rest 2-3 minutes.
- Slice duck about 1/2 inch thick on a bias. Arrange over the vegetable medly. Pour sauce over the top. Serve immediately. Enjoy.
Cooking duck breast at home is as easy as one, two, three. First, score the skin so the fat can quickly render away. Second, cook it low and slow for tender Place duck breasts, skin side down, in a large, cold sauté pan. Place pan over low to medium-low heat. To keep the edges from curling up, press.
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